Self Care Resources for Professionals

ISSTD Resources

Simple Meditation Exercises for Grounding for Mental Health Professionals – Christine Forner

Yoga for Clinicians Working with Complex Trauma and Dissociative Disorders – Lisa Danylchuk

Breath Tracing: A Creative Arts Approach for Managing Stress – Tally Tripp

Outside Resources

Coping During Covid-19 – Dr. Dana Ross

Telepsychology, Telehealth, & Internet-Based Therapy – Ken Pope

The Trauma Therapist Podcast | Guy Macpherson, PhD

Bruce Perry, MD, PhD. Staying Emotionally Close In The Time of COVID-19
Peter Levine, PhD Managing in The Midst of COVID-19
Janina Fisher, PhD Managing in The Midst of COVID-19
Fran S Waters, LMFT Managing in The Midst of COVID-19
Sharon Salzburg Managing in The Midst of the Current Outbreak
Mica Gonzalez, PhD Managing in The Midst of the Current Outbreak

Have a resource you think should be added to this page? Email info@isst-d.org.

ISSTD phone lines are open from 1:00 PM – 4:00 PM US Eastern Time Monday through Friday. All emails are monitored during normal business hours and are normally answered within three business days.